Ways To Boost Blood Flow and Other ED Treatments
Get stronger and longer-lasting erections with ED Treatment in Boca Raton.
It is normal for men to have problems getting and maintaining an erection, but if your erections consistently fail to maintain, you may have erectile dysfunction.
Erectile dysfunction (ED) is caused by poor blood flow to the penis. We’ll discuss ways to boost blood flow and why you should try Boca Raton’s leading ED treatment.
What is erectile dysfunction?
Erectile dysfunction is defined as trouble getting or keeping an erection that’s firm enough for sex. Men can experience occasional problems with erections, but ED that progresses or occurs routinely during sex is not normal.
Erectile dysfunction is more common than most people think. Approximately 30 million men in the United States suffer from ED. By the age of 40, about 40% of men have erectile dysfunction, and by the time they reach 70, about 70% have some form of sexual dysfunction.
Primary ED is when a man has never been able to attain or sustain an erection. On the other hand, secondary ED, which is much more common than primary ED, is acquired later in life by a man who has previously been able to attain erections.
Growing old does not always cause ED. In fact, ED is often a sign of a more serious health condition. Finding the source of ED is vital before providing an ED treatment.
What are the causes of erectile dysfunction?
In most cases, erectile dysfunction is caused by the narrowing and hardening of the penis’ blood vessels, resulting in problems with blood flow. ED is commonly caused by aging, which causes stiffness and less flexibility in the smooth muscle cells that line blood vessels. As a result, the penis cannot receive the blood flow it needs to become erect.
Other causes of ED include:
Our clinic in Boca Raton will conduct a thorough examination to determine the cause of your ED, so we can provide you with the appropriate ED treatment.
What are ways to boost blood flow?
For most men, improving erectile dysfunction means improving blood flow to the penis. Below are some scientifically-backed tips and tactics to improve blood flow to your penis.
We have covered everything from simple dietary changes to FDA-approved medications and healthy habits.
1. Incorporate foods that promote optimal blood flow.
A healthy diet rich in vitamins, minerals, and nutrients can significantly impact blood flow. Although no miracle food will work right off the bat, there are various food options to increase blood flow to the penis.
Try to include the following foods in your diet: garlic, oysters, dark chocolate, berries, and red peppers. Garlic helps relax the arteries to increase blood flow, while oysters have anti-inflammatory and antioxidant properties that protect the heart from cardiovascular disease and can aid with blood flow.
It would also be best to avoid salty and sugary food and food loaded with trans fats, as these would hamper your blood flow. They can increase cholesterol levels and blood pressure and negatively affect cardiovascular health.
2. Exercise regularly.
Regular exercise improves cardiovascular health, blood circulation, and respiratory health. Regular exercise reduces blood pressure to promote healthy blood flow, including the tissue in your penis responsible for obtaining and maintaining an erection during sex.
Besides improving physical fitness, regular exercise also improves sexual stamina and self-confidence. It’s time to hit the many gyms in Boca Raton.
3. Maintain a healthy weight.
Maintaining a healthy weight is key to optimal blood circulation, cardiovascular health, and sexual performance. Studies have shown that obesity is linked to ED, and overweight or obese men are more prone to experiencing sexual performance problems.
Although obesity is not directly associated with erectile dysfunction, it is closely associated with hypertension, diabetes, and other health conditions that can also lead to it. These factors can also affect blood circulation, preventing blood from flowing properly to your penis.
4. Consider a nondrug ED treatment in Boca Raton.
We can now treat ED in various ways, including many completely drug-free options. Our clinic in Boca Raton understands that not all men can take oral ED medications; that is why we offer our non-drug ED treatment: DualStim Shockwave Therapy.
It harnesses the power of acoustic wave technology and combines it with the healing powers of stem cells to help men with erectile dysfunction.
This ED treatment applies focused waves to the penis instead of the typical radial spread used in most treatments—the more targeted application of energy results in more accurate and fewer treatments in the long run.
The best part of the DualStim ED treatment in Boca Raton is that it’s drug-free and noninvasive. Boost your sexual performance and gain a new sense of confidence with little to no downtime.
What are the benefits of DualStim ED treatment?
Improve your sexual performance with Boca Raton’s ED treatment!
To improve your sex life, developing habits and medications that enhance blood flow to the penis can be extremely helpful; getting ED treatments won’t hurt as well.
LifeGaines Med Spa in Boca Raton offers ED treatments, including DualStim Shockwave Therapy, so you can have better erections and sexual experiences.
Combat symptoms of erectile dysfunction! Contact LifeGaines today at (561) 931-2430 to learn more about ED treatments in Boca Raton.